It’s amazing how much weight loss can really change your physical appearance. I’m inspired by this sista and her 100 pound weight loss in 1 year. She’s managed to keep it off for 4 years now!
It’s always nice to see real world examples of weight loss.
She has a wonderful collection of YouTube Videos: http://www.youtube.com/user/BeautifulBrwnBabyDol#p/a/A522E1BFA6BC8645/2/e965rT9Wxlc
This beautiful sister who blogs here: http://www.beautifulbrwnbabydol.com/weight-loss