December 12 – Body Integration This year, when did you feel the most integrated with your body? Did you have a moment where there wasn’t mind and body, but simply a cohesive YOU, alive and present? (Author: Patrick Reynolds)

I always feel like my mind and my body are functioning on different planes. My mind is ready to go, but my body is tired, or my body is ready to go and my mind is tired. Really gotta work on integrating both next year…

Co-Founder & Executive Director of Donda's House, Inc. Wife to Che "Rhymefest" Smith. Believer. Writer. Scrapbooker. ΣΓΡ.

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